Yoghurt Cinnamon Berries

1
Servings
5m
Prep Time
2m
Cook Time
7m
Ready In


"From Better Homes and Gardens Australian Diabetic Living"

Original recipe yields 1 serving
OK

Nutritional

  • Serving Size: 1 (250 g)
  • Calories 149.1
  • Total Fat - 0.9 g
  • Saturated Fat - 0.1 g
  • Cholesterol - 4.5 mg
  • Sodium - 34.2 mg
  • Total Carbohydrate - 27.7 g
  • Dietary Fiber - 4.8 g
  • Sugars - 17.7 g
  • Protein - 10.4 g
  • Calcium - 127.2 mg
  • Iron - 0.6 mg
  • Vitamin C - 30.7 mg
  • Thiamin - 0.1 mg

Step 1

Cook frozen mixed berries, orange juice and ground cinnamon in a microwave dish on medium high (70%) for 2 minutes.

Step 2

Top with yoghurt and crunchola and serve (similar to granola)

Tips & Variations


No special items needed.

Related