Wilted Kale with Golden Raisins and Pecans

10m
Prep Time
10m
Cook Time
20m
Ready In


"A quick and easy side dish. It gets a little sweetness from the raisins."

Original is 4 servings

Nutritional

  • Serving Size: 1 (142.3 g)
  • Calories 359.1
  • Total Fat - 24.8 g
  • Saturated Fat - 7.6 g
  • Cholesterol - 55.6 mg
  • Sodium - 1620.9 mg
  • Total Carbohydrate - 14.8 g
  • Dietary Fiber - 1.7 g
  • Sugars - 9.1 g
  • Protein - 19.5 g
  • Calcium - 28.2 mg
  • Iron - 1.8 mg
  • Vitamin C - 5.5 mg
  • Thiamin - 0.6 mg

Step by Step Method

Step 1

Saute the shallots in olive oil in a Dutch oven over medium high heat for 4 minutes.

Step 2

Add the raisins and pecans to the pan, and cook an additional minute.

Step 3

Add the kale and cook 3 minutes or until the kale wilts. Season with salt and pepper, to taste.

Tips


No special items needed.

0 Reviews

You'll Also Love