Whole Wheat Oatmeal Pancakes
"Hard to believe these are good for you . . . they taste too GOOD! Recipe from Epicurious website. Serve with fresh fruit or syrup! YUM!"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (110.6 g)
- Calories 416.1
- Total Fat - 16.1 g
- Saturated Fat - 4.1 g
- Cholesterol - 84 mg
- Sodium - 540.6 mg
- Total Carbohydrate - 43.7 g
- Dietary Fiber - 5.2 g
- Sugars - 23.8 g
- Protein - 26.9 g
- Calcium - 664.3 mg
- Iron - 2.4 mg
- Vitamin C - 2.6 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Soak oats in 3/4 cup buttermilk for at least 10 minutes.
Step 2
In a separate bowl wisk together the flour, baking powder, baking soda, cinnamon, nutmeg and salt.
Step 3
After the oats have soaked stir the egg, butter, brown sugar, and remaining milk into the oats. Do not overmix.
Step 4
Heat griddle over medium heat until hot. Spray with non-stick cooking oil or brush with butter.
Step 5
Pour 1/3 cup batter onto hot griddle and cook until bubble appear and underside is brown, about one minute. Flip and cook otherside until golden brown
Tips
No special items needed.
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