Vietnamese Chicken Ragout
Recipe: #35737
September 19, 2020
Categories: Chicken, Mushrooms, Potatoes, Vietnamese, Gluten-Free, Low Fat No Eggs, Non-Dairy, Wine, Kosher Meat, more
"Serve with French bread or rice."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (395.4 g)
- Calories 270.4
- Total Fat - 9.7 g
- Saturated Fat - 4 g
- Cholesterol - 79.2 mg
- Sodium - 473.5 mg
- Total Carbohydrate - 17.2 g
- Dietary Fiber - 2.4 g
- Sugars - 2.8 g
- Protein - 26.9 g
- Calcium - 76.8 mg
- Iron - 1.6 mg
- Vitamin C - 19.7 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
In a large bowl, thoroughly mix salt, sugar, and tomato paste.
Step 2
Coat chicken with this mixture and marinate for 15 minutes.
Step 3
Heat oil in a deep pot and stir-fry the garlic and onion until fragrant.
Step 4
Add chicken and saute about 5 more minutes.
Step 5
Pour water and red wine into the pan, stir in potatoes, green peas, and mushrooms, and simmer for 20 minutes.
Tips
No special items needed.
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