Vietnamese Chicken Ragout
6
Servings
Servings
15m PT15M
Prep Time
Prep Time
25m PT25M
Cook Time
Cook Time
40m
Ready In
Ready In
Recipe: #35737
September 19, 2020
Categories: Main Dish, Poultry, Chicken, Vegetables, Mushrooms, Potatoes, Vietnamese, Stove Top, Gluten-Free, Low Fat, No Eggs, Non-Dairy, Wine, Kosher Meat, All Occasions more
"Serve with French bread or rice."
Original recipe yields 6 servings
Ingredients
Nutritional
- Serving Size: 1 (395.4 g)
- Calories 270.4
- Total Fat - 9.7 g
- Saturated Fat - 4 g
- Cholesterol - 79.2 mg
- Sodium - 473.5 mg
- Total Carbohydrate - 17.2 g
- Dietary Fiber - 2.4 g
- Sugars - 2.8 g
- Protein - 26.9 g
- Calcium - 76.8 mg
- Iron - 1.6 mg
- Vitamin C - 19.7 mg
- Thiamin - 0.2 mg
Step 1
In a large bowl, thoroughly mix salt, sugar, and tomato paste.
Step 2
Coat chicken with this mixture and marinate for 15 minutes.
Step 3
Heat oil in a deep pot and stir-fry the garlic and onion until fragrant.
Step 4
Add chicken and saute about 5 more minutes.
Step 5
Pour water and red wine into the pan, stir in potatoes, green peas, and mushrooms, and simmer for 20 minutes.
Tips & Variations
No special items needed.
Tags :
Main Dish