Veggie Saute

10m
Prep Time
20m
Cook Time
30m
Ready In


"This recipe was born out of needing to use up veggies from the garden. It is delicious. IF you have veggies to use up or just veggies, try it. You will love it!"

Original is 4 servings

Nutritional

  • Serving Size: 1 (221.3 g)
  • Calories 99.1
  • Total Fat - 4 g
  • Saturated Fat - 0.6 g
  • Cholesterol - 0 mg
  • Sodium - 98.1 mg
  • Total Carbohydrate - 14.4 g
  • Dietary Fiber - 3.4 g
  • Sugars - 5.4 g
  • Protein - 3.6 g
  • Calcium - 33.2 mg
  • Iron - 1.2 mg
  • Vitamin C - 47.5 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Add oil to pan and add veggies. Start to saute on medium. Cover but continue to stir. Stir to make sure they don't stick or burn. Saute for 15 minutes. Add balsamic, water and spices, cook for 5 more minutes.

Step 2

Serve!

Tips


No special items needed.

1 Reviews

medgirl42

A very tasty easy and great veggie dish, next time I will use only half a halapeno this was HOT! I used more oil than 1 tablespoon, we enjoyed this, thanks!

5.0

review by:
(18 Aug 2013)

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