Vegan Garlic Chickpea Spaghetti
Recipe: #42355
February 14, 2024
Categories: Beans, Chickpeas/Garbanzo, Spaghetti, Garlic, Vegan, Vegan Dinner, more
"Can use 2 ounces freshly grated parmesan cheese, if you are not vegan. This was from bakers grocery store, they used Kroger products."
Original is 6 servings
Ingredients
- Pasta
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- Sauce
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- Garnish
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Nutritional
- Serving Size: 1 (371.6 g)
- Calories 410.2
- Total Fat - 11.3 g
- Saturated Fat - 1.5 g
- Cholesterol - 0 mg
- Sodium - 702 mg
- Total Carbohydrate - 68.2 g
- Dietary Fiber - 0.2 g
- Sugars - 0.1 g
- Protein - 14.4 g
- Calcium - 66.3 mg
- Iron - 3.4 mg
- Vitamin C - 2.6 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Cook pasta in heavily salted boiling water until al dente. Drain, saving 1 cup of water.
Step 2
Heat oil and cook garlic until golden and remove.
Step 3
Add chickpeas and cook until golden.
Step 4
Add red pepper flakes, pasta and garlic chips.
Step 5
Add 1/2 cup pasta water and cook until thickened.
Step 6
Season to taste.
Step 7
Add garnish and toss.
Tips
No special items needed.
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