Tunisian Vegan Vegetable Stew
Recipe: #42309
February 05, 2024
Categories: Beans, Chickpeas/Garbanzo, Cabbage, Middle Eastern, Vegan, Canned Tomatoes Spices, Vegan Dinner, more
"Serve with rice or couscous."
Ingredients
Nutritional
- Serving Size: 1 (261.4 g)
- Calories 256
- Total Fat - 10.7 g
- Saturated Fat - 1.6 g
- Cholesterol - 23.3 mg
- Sodium - 1024.4 mg
- Total Carbohydrate - 29.5 g
- Dietary Fiber - 7.2 g
- Sugars - 8.2 g
- Protein - 13.6 g
- Calcium - 68 mg
- Iron - 2.7 mg
- Vitamin C - 38.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Get spices ready. Some folks like more spice, you do you.
Step 2
Saute onions in oil until translucent.
Step 3
Add coleslaw mix.
Step 4
And vegetable broth and sprinkle with salt lightly.
Step 5
Saute covered for another 5 minutes.
Step 6
Add bell pepper and spices.
Step 7
Saute another minute.
Step 8
Stir in tomatoes, chickpeas and raisins.
Step 9
Simmer, covered, for 15 minutes until vegetables are tender.
Step 10
Add lemon juice and season to taste.
Tips
No special items needed.