Tunisian Fricassee Sandwich
Recipe: #17103
February 01, 2015
"A deep fried tuna and pumpkin sandwich from zwt9, its kinda like Subway you just fill your sub, I think you could get canned pumpkin for this"
Ingredients
-
-
-
-
-
-
-
- BUNS
-
-
-
-
-
-
- FILLING
-
-
-
-
-
Nutritional
- Serving Size: 1 (167.5 g)
- Calories 273.6
- Total Fat - 9 g
- Saturated Fat - 1.7 g
- Cholesterol - 60.9 mg
- Sodium - 305.8 mg
- Total Carbohydrate - 40.5 g
- Dietary Fiber - 3.1 g
- Sugars - 7.7 g
- Protein - 8.1 g
- Calcium - 41.3 mg
- Iron - 1.3 mg
- Vitamin C - 11 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Pumpkin; I think canned pumpkin here would be faster.
Step 2
Cook pumpkin and garlic, mash together add rest of ingredients.
FOR BUNS
Step 3
Mix all ingredients, starting with one cup water and add more if needed.
Step 4
Knead dough until it stretches between two fingers and doesn't break.
Step 5
Form 20 balls, then roll out into cigar shape like 6" sub bun. Let rise until doubled
Step 6
Fry in fat that comes up to middle of bun. Let cool a little, then slice length wise.
Step 7
Put pumpkin on one side, then eggs on other side.
Step 8
Fill with tuna that has potatoes with it in the middle.
Step 9
Mix in lemon juice.
Step 10
Top with pickle and green and black olives.
Tips & Variations
No special items needed.