Tuna, Egg & Avocado Toast

15m
Prep Time
0m
Cook Time
15m
Ready In

Recipe: #28672

November 08, 2017

Categories: Sandwiches



"Recipe source: Cooking Light (November 2016)"

Original is 4 servings

Nutritional

  • Serving Size: 1 (152.5 g)
  • Calories 221.3
  • Total Fat - 12.6 g
  • Saturated Fat - 2.4 g
  • Cholesterol - 111.5 mg
  • Sodium - 499.6 mg
  • Total Carbohydrate - 13.2 g
  • Dietary Fiber - 3.2 g
  • Sugars - 1.5 g
  • Protein - 14.7 g
  • Calcium - 54.1 mg
  • Iron - 1.6 mg
  • Vitamin C - 9 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Drain tuna, reserving 2 tablespoons oil.

Step 2

In a bowl combine tuna, reserved oil, celery, 3 tablespoons basil and the next 5 ingredients (-pepper); toss. Fold in eggs.

Step 3

Top each bread slice with 3 tablespoons avocado, 2 tablespoons arugula and 1/4 cup tuna mixture. Garnish with remaining 1 tablespoon basil.

Tips


No special items needed.

2 Reviews

JostLori

Ten stars! Probably the BEST tuna salad I've ever had! I used water-packed tuna because it was on hand, and added a bit of olive oil to taste, instead. I loved the lemony dijon base, which perefectly complemented the creamy avocado and spicy bite of arugula. And as we all know - anything with basil is good! Served on sourdough toast. Thanks for sharing! Made for For Your Consideration on Food Friends and Fun. https://www.tapatalk.com/groups/4foodfriendsandfun/for-your-consideration-tag-game-t2293.html

5.0

review by:
(26 Jun 2022)

ForeverMama

What a tasty way to enjoy a tuna sandwich! Everything about it was delicious and I enjoyed the basil and avocado in it very much – stands apart from the rest. Both my daughters who love tuna as much as I do, loved every bite. Thank you, ellie, for sharing. Made it for FYC.

5.0

review by:
(8 Sep 2021)

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