Triple Melon Cream Pops
Recipe: #43402
August 11, 2024
Categories: Desserts, Snacks, Cantaloupe, Honeydew, Watermelon, Southern July 4th, Kid's Lunches, more
"It is hot here! Trying to find ways to cool off! Prep time is freezing time. It does take about 15 minutes to blend the melons."
Original is 10 servings
Ingredients
Nutritional
- Serving Size: 1 (208.5 g)
- Calories 418.6
- Total Fat - 4.7 g
- Saturated Fat - 0.8 g
- Cholesterol - 1 mg
- Sodium - 394.4 mg
- Total Carbohydrate - 92 g
- Dietary Fiber - 1.9 g
- Sugars - 60.8 g
- Protein - 6.3 g
- Calcium - 29.7 mg
- Iron - 2.3 mg
- Vitamin C - 14 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Process watermelon, 1 teaspoon sugar, 2 tablespoons yogurt, 1 teaspoon juice, and a dash of salt in a blender until smooth. Pour into a pitcher. Rinse the blender; repeat the above with the honeydew melon and cantaloupe.
Step 2
Fill the bottom third of a 16 ounce ice-pop mold with the watermelon mixture. Freeze for 2 hours or until solid. Fill the middle third with the honeydew melon mixture. Freeze for 1 hour or until surface is solid. Insert the craft stick through the middle of the ice-pop. Freeze another hour until solid. Fill the top third with the cantaloupe mixture until solid.
Step 3
Enjoy!
Tips
No special items needed.
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