Tortellini With Chicken (WW)
Recipe: #23203
March 23, 2016
Categories: Chicken 5 Ingredients Or Less, Special Diet - Weight Watchers etc., more
"An old WW recipe - it was 9 points plus/serving which is 1 1/2 cups/serving Recipe source: Weight Watchers Just 5 cookbook. NOTE: cheese tortellini is not included in nutritional facts"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (223.9 g)
- Calories 210.8
- Total Fat - 12.4 g
- Saturated Fat - 7.7 g
- Cholesterol - 71.3 mg
- Sodium - 507.7 mg
- Total Carbohydrate - 3 g
- Dietary Fiber - 0 g
- Sugars - 0.4 g
- Protein - 21.6 g
- Calcium - 642.2 mg
- Iron - 0.5 mg
- Vitamin C - 0.9 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Prepare tortellini according to package directions;drain and keep warm.
Step 2
Meanwhile spray a skillet with cooking spray over medium high heat. Add watercress and cook, stirring occasionally until wilted (only a minute or two). Stir in the rest of the ingredients plus 1/4 teaspoon pepper. Cook, tossing until heated through (under 5 minutes).
Tips
No special items needed.
1 Reviews
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