Tortellini With Chicken (WW)

Tortellini With Chicken (WW)

Tortellini With Chicken (WW)

4
Servings

5m
Prep Time

15m
Cook Time

20m
Ready In

Recipe: #23203

March 23, 2016

Categories: Main Dish, Poultry, Chicken, Dairy, Pasta, 5 Ingredients Or Less, Budget-Friendly, Easy/Beginner Cooking, Quick Meals, Weeknight Meals, Stove Top, Special Diet - Weight Watchers etc., Cooked Chicken or Beef, Cooked Chicken more

recipe by:
ellie

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recipe by:
ellie

"An old WW recipe - it was 9 points plus/serving which is 1 1/2 cups/serving Recipe source: Weight Watchers Just 5 cookbook. NOTE: cheese tortellini is not included in nutritional facts"

Original recipe yields 4 servings

Metric US

Ingredients

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1 package (9 ounce) cheese tortellini
1 pound watercress (trimmed, 2 bunches watercress)
250 grams cooked chicken (2 cups)

1/2 cup fat-free milk (fat-free half and half)
1 tablespoon Parmesan cheese, grated

Nutritional

Serving Size: 1 (223.9 g)
Calories 210.8
Total Fat - 12.4 g
Saturated Fat - 7.7 g
Cholesterol - 71.3 mg
Sodium - 507.7 mg
Total Carbohydrate - 3 g
Dietary Fiber - 0 g
Sugars - 0.4 g
Protein - 21.6 g
Calcium - 642.2 mg
Iron - 0.5 mg
Vitamin C - 0.9 mg
Thiamin - 0 mg

Step 1

Prepare tortellini according to package directions;drain and keep warm.

Step 2

Meanwhile spray a skillet with cooking spray over medium high heat. Add watercress and cook, stirring occasionally until wilted (only a minute or two). Stir in the rest of the ingredients plus 1/4 teaspoon pepper. Cook, tossing until heated through (under 5 minutes).

Tips & Variations

No special items needed.

Tags : Main Dish

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