Tomato, Vidalia Onion and Chickpea Salad
Recipe: #9333
April 29, 2013
Categories: Salads, Bean Salad, Beans, Chickpeas/Garbanzo, Tomato, Onions, Vegetarian, more
"Refreshing and light, but hearty."
Original is 7 servings
Ingredients
Nutritional
- Serving Size: 1 (129.9 g)
- Calories 65.8
- Total Fat - 3.7 g
- Saturated Fat - 0.7 g
- Cholesterol - 1.5 mg
- Sodium - 314.8 mg
- Total Carbohydrate - 6.5 g
- Dietary Fiber - 1.9 g
- Sugars - 2.7 g
- Protein - 2.2 g
- Calcium - 36.9 mg
- Iron - 0.6 mg
- Vitamin C - 11.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Mix together vegetables and chickpeas in a salad bowl.
Step 2
In another small bowl, whisk together basil, vinegar, oil, mustard, salt, and pepper.
Step 3
Pour over salad and toss.
Step 4
Add Parmesan and toss again.
Step 5
Serve.
Tips
No special items needed.
1 Reviews
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