Three Sisters Stirfry

8
Servings
10m
Prep Time
9m
Cook Time
19m
Ready In

Recipe: #33275

September 06, 2019



"Eating well has a fun spin"

Original recipe yields 8 servings
OK

Nutritional

  • Serving Size: 1 (100.6 g)
  • Calories 179.9
  • Total Fat - 6.7 g
  • Saturated Fat - 3.1 g
  • Cholesterol - 11.4 mg
  • Sodium - 260.1 mg
  • Total Carbohydrate - 28.7 g
  • Dietary Fiber - 4.6 g
  • Sugars - 1.7 g
  • Protein - 3.1 g
  • Calcium - 31 mg
  • Iron - 0.8 mg
  • Vitamin C - 11.5 mg
  • Thiamin - 0.1 mg

Step 1

Heat 1 tablespoon oil and 1 tablespoon butter

Step 2

Saute the squash

Step 3

Take out

Step 4

Saute green bean until crisp

Step 5

Add rest of butter

Step 6

Add corn and squash back in

Step 7

Season

Step 8

Stir fry until warm

Step 9

Add onions

Tips & Variations


No special items needed.

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