The Salmon Salad
"Feel free to adjust the ingredients and seasonings according to your taste preferences. You can also add other vegetables or toppings of your choice to customize the salad."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (491.5 g)
- Calories 501.9
- Total Fat - 29 g
- Saturated Fat - 4.4 g
- Cholesterol - 136.2 mg
- Sodium - 311.6 mg
- Total Carbohydrate - 8.4 g
- Dietary Fiber - 3.9 g
- Sugars - 3.8 g
- Protein - 50.6 g
- Calcium - 110 mg
- Iron - 3.1 mg
- Vitamin C - 28.3 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
Preheat your oven to 400°F (200°C). Season the salmon fillets with salt and black pepper on both sides.
Step 2
Heat olive oil in a skillet over medium-high heat. Place the salmon fillets in the skillet, skin side down. Cook for about 3-4 minutes until the skin becomes crispy.
Step 3
Transfer the skillet to the preheated oven and bake the salmon for another 8-10 minutes or until it is cooked through and flakes easily with a fork. Remove from the oven and let it cool slightly.
Step 4
While the salmon is cooling, prepare the salad. In a large bowl, combine the mixed salad greens, cucumber slices, cherry tomatoes, red onion, and fresh dill.
Step 5
Once the salmon has cooled, gently break it apart into bite-sized pieces and add it to the salad bowl.
Step 6
Squeeze the juice of one lemon over the salad and drizzle with additional olive oil if desired. Toss all the ingredients together until well combined.
Tips
No special items needed.
0 Reviews
You'll Also Love
