Tex-Mex Pasta Salad

2
Servings
10m
Prep Time
10m
Cook Time
20m
Ready In

Recipe: #39712

October 22, 2022



"My doc told me to watch my A1C, and this salad is diabetic-friendly! Cooking time is to cook the pasta and edamame."

Original recipe yields 2 servings
OK

Nutritional

  • Serving Size: 1 (719 g)
  • Calories 615.3
  • Total Fat - 25.5 g
  • Saturated Fat - 4.4 g
  • Cholesterol - 104 mg
  • Sodium - 1033.3 mg
  • Total Carbohydrate - 46.7 g
  • Dietary Fiber - 7.9 g
  • Sugars - 24.8 g
  • Protein - 52.7 g
  • Calcium - 642.2 mg
  • Iron - 2.2 mg
  • Vitamin C - 84.6 mg
  • Thiamin - 0.3 mg

Step 1

Whisk salsa and yogurt in a small bowl. Set aside.

Step 2

Combine tomatoes, bell pepper, edamame, orzo, onion, and cheese in a bowl.

Step 3

Add salt, pepper, and the salsa dressing; toss to combine.

Step 4

Season with hot sauce to taste, sprinkle with pepitas, and serve with lime wedge, if desired.

Tips & Variations


No special items needed.

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