Tex-Mex Pasta Salad
"My doc told me to watch my A1C, and this salad is diabetic-friendly! Cooking time is to cook the pasta and edamame."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (719 g)
- Calories 615.3
- Total Fat - 25.5 g
- Saturated Fat - 4.4 g
- Cholesterol - 104 mg
- Sodium - 1033.3 mg
- Total Carbohydrate - 46.7 g
- Dietary Fiber - 7.9 g
- Sugars - 24.8 g
- Protein - 52.7 g
- Calcium - 642.2 mg
- Iron - 2.2 mg
- Vitamin C - 84.6 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Whisk salsa and yogurt in a small bowl. Set aside.
Step 2
Combine tomatoes, bell pepper, edamame, orzo, onion, and cheese in a bowl.
Step 3
Add salt, pepper, and the salsa dressing; toss to combine.
Step 4
Season with hot sauce to taste, sprinkle with pepitas, and serve with lime wedge, if desired.
Tips
No special items needed.
0 Reviews
You'll Also Love
