Tandoori Style Yogurt-Marinated Chicken Legs For The Grill

24h
Prep Time
25m
Cook Time
1d 25m
Ready In


"This is tandoori chicken adapted for the grill, plan ahead the chicken needs to marinate overnight in the yogurt, I have made this recipe many times..it's wonderful! "

Original is 8 servings

Nutritional

  • Serving Size: 1 (309.8 g)
  • Calories 234
  • Total Fat - 14.3 g
  • Saturated Fat - 4.8 g
  • Cholesterol - 16.5 mg
  • Sodium - 736.5 mg
  • Total Carbohydrate - 18.2 g
  • Dietary Fiber - 4.1 g
  • Sugars - 10 g
  • Protein - 11.5 g
  • Calcium - 333.3 mg
  • Iron - 2 mg
  • Vitamin C - 31.9 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

In a processor blend 1-1/2 cups plain yogurt with the next 9 ingredients (the lemon juice to cayenne pepper) until smooth and well blended; transfer to a large bowl; mix in the remaining 1 cup yogurt with a wooden spoon. Add in the chicken and toss to coat. Cover and refrigerate 24 hours.

Step 2

Prepare the grill to a medium-high heat. Place the marinated-coated chicken on the grill, do not wash off the yogurt marinade, but discard any marinade from the bowl.

Step 3

Grill the chicken (about 12-13 minutes per side) basting with melted butter the last 5 minutes of cooking on both sides, season with more salt and pepper if desired while cooking. Delicious!

Tips


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