Tacos for 2 (Or Double Up For More)

15m
Prep Time
20m
Cook Time
35m
Ready In

Recipe: #6174

August 11, 2012

Categories: Sandwiches



"Serve with refried beans and fresh fruit. Just about any kind of leftrover meat, including beef, lamb, chicken or pork and be used to stuuf tacos."

Original is 2 servings

Nutritional

  • Serving Size: 1 (398.5 g)
  • Calories 1056.3
  • Total Fat - 84.1 g
  • Saturated Fat - 16 g
  • Cholesterol - 122.3 mg
  • Sodium - 618.4 mg
  • Total Carbohydrate - 36.8 g
  • Dietary Fiber - 2.8 g
  • Sugars - 4.7 g
  • Protein - 40.3 g
  • Calcium - 310.6 mg
  • Iron - 8.2 mg
  • Vitamin C - 13.5 mg
  • Thiamin - 0.3 mg

Step by Step Method

Step 1

Heat oil in a frypan over high heat; add tortillas, one at a time, fry for 30 seconds on each side; drain well on paper towels, fold in half and place in a warm oven until needed.

Step 2

In the remaining oil, brown beef or chicken with the onion and chili powder; drain excess oil.

Step 3

Stuff tortillas with beef or chicken and top with the remaining ingredients.

Tips


No special items needed.

Editorial Notes

The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.


  • For a vegetarian option, substitute the ground beef with crumbled tofu.
  • When choosing the cheese, make sure to pick a cheese that is flavorful and melts well.

  • Substitute ground turkey for ground beef for a leaner option. The benefit of this substitution is that it reduces the amount of saturated fat and cholesterol in the dish, making it a healthier option.
  • Substitute black beans for the refried beans for a vegan option. The benefit of this substitution is that it makes the dish vegan-friendly, allowing for those who follow a vegan diet to enjoy tacos as well.

Vegetarian Tacos Substitute the ground beef or chicken with black beans and add additional vegetables such as bell peppers, corn, and jalapeños. Top with vegan cheese and vegan sour cream.


Southwest Veggie Tacos Substitute the black beans with roasted sweet potatoes and add additional vegetables such as zucchini, carrots, and onions. Top with cilantro, lime juice, and avocado slices.


Mexican Rice: Mexican rice is a great side dish to serve with tacos. It's a flavorful combination of rice, tomatoes, onions, garlic, and spices. The rice is cooked in a flavorful broth that provides a nice contrast to the tacos. It's also a great way to add some extra vegetables to the meal.


Refried Beans: Refried beans are a classic side dish to serve with Mexican rice. They are a delicious combination of mashed beans, onions, garlic, and spices. Refried beans are high in protein and fiber, making them a healthy accompaniment to the tacos. Plus, they are easy to make and can be served with a variety of toppings, such as cheese, sour cream, and salsa.




FAQ

Q: Do I need to use a specific type of cheese for the tacos?

A: No, you can use any type of cheese you prefer. Monterey Jack or sharp cheddar cheese are recommended, but you can use any type of cheese you like.



Q: Is it necessary to use a taco shell for the tacos?

A: No, you can use a soft tortilla or other type of wrap instead. You can also make taco salads by using lettuce and other vegetables instead of a shell.

0 Reviews

You'll Also Love

Fun facts:

The taco is believed to have originated in the Mexican-American community in the mid-19th century. It is a popular dish in Mexico and the United States.

The taco has been popularized in the United States by celebrities including Beyoncé, who featured it in her music video for "Formation" in 2016.