Syrian Beef Stew

9m
Prep Time
3h
Cook Time
3h 9m
Ready In

Recipe: #42197

January 21, 2024



"Green beans, tomato and onions."

Original is 12 servings

Nutritional

  • Serving Size: 1 (315.1 g)
  • Calories 98.4
  • Total Fat - 3.7 g
  • Saturated Fat - 0.9 g
  • Cholesterol - 12.3 mg
  • Sodium - 300.3 mg
  • Total Carbohydrate - 11.5 g
  • Dietary Fiber - 3.1 g
  • Sugars - 3.5 g
  • Protein - 6 g
  • Calcium - 35.7 mg
  • Iron - 1.3 mg
  • Vitamin C - 8.2 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Season beef to taste.

Step 2

Dredge in seasoned flour.

Step 3

Heat oil in Dutch oven.

Step 4

Add beef and brown.

Step 5

Add onions, adding more oil if needed.

Step 6

Cook onions until translucent.

Step 7

Season lightly.

Step 8

Add tomatoes turn on low and cook 15 minutes.

Step 9

Add water, (can add beef bouillon).

Step 10

Simmer 1 hour.

Step 11

Add green beans.

Step 12

Simmer 1 hour covered, adding more water if needed.

Step 13

Can add a slurry of flour and water and cook if you wish, I'm not.

Step 14

Season to taste.

Tips


No special items needed.

0 Reviews

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