Sweet & Spicy Mango Salad Dressing Or Glaze (CQ #4 - India)
Recipe: #26725
July 28, 2017
Categories: Sauce, Mango, Indian, One-Pot Meal, Gluten-Free, Low Cholesterol, No Eggs, Non-Dairy, Vegetarian, Spicy, Salad Dressing, more
"Found @ The Cafe site, entered here for play in CQ #4 (India) & authored by Chris Scheuer who said "So delicious, super-easy & the solution to boring salads! And it’s also fabulous drizzled over pan-seared or grilled salmon, shrimp or chicken too!" For our use here @ home, I often use it as a glaze for several oven-baked seafood varieties. I season fish fillets w/Old Bay plus a generous sprinkle of dry dill, apply this mixture w/my pastry brush to the raw fish prior to baking & then finish the fish w/another brushed on coat of it before serving. Try it - You'll like it! ENJOY!"
Ingredients
Nutritional
- Serving Size: 1 (33.3 g)
- Calories 76.7
- Total Fat - 6 g
- Saturated Fat - 0.8 g
- Cholesterol - 0 mg
- Sodium - 97.7 mg
- Total Carbohydrate - 6.3 g
- Dietary Fiber - 0.5 g
- Sugars - 5.2 g
- Protein - 0.3 g
- Calcium - 8.3 mg
- Iron - 0.2 mg
- Vitamin C - 8.4 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Combine mango, lime juice, orange juice, honey, cumin, garlic & salt in a blender. Puree on med-speed until smooth. Transfer to a med-sized jar (May use your hand-held stick blender).
Step 2
Add oil to the mixture in the jar in a slow, steady stream while stirring continuously w/a fork or small whisk.
Step 3
Add finely chopped chili pepper, cilantro & black pepper. Taste & add a bit more salt, if needed.
Step 4
Store in refrigerator for up to 1 wk. Shake well before using.
Step 5
YIELD = 12 fluid ounces = 12 1-ounce servings
Tips
- Standard kitchen blender or Hand-Held Stick Blender