Sweet & Sour Chicken
Recipe: #14508
October 08, 2014
Categories: Chicken, Game/Sports Day, Deep Fry, No Eggs, Non-Dairy, Chicken Dinner, more
"This is a really, really good recipe, the breading is delicious and perfectly seasoned. The sauce and chicken can be made ahead of time and assembled for the meal, or you can combine the cooked meat and sauce and freeze it. You may even like this better than a Chinese restaurant, I know I do!"
Original is 4 servings
Ingredients
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- CHICKEN BREADING
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- SAUCE
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Nutritional
- Serving Size: 1 (391.5 g)
- Calories 710
- Total Fat - 8.8 g
- Saturated Fat - 2.4 g
- Cholesterol - 192.8 mg
- Sodium - 1195.6 mg
- Total Carbohydrate - 78.2 g
- Dietary Fiber - 1.3 g
- Sugars - 46 g
- Protein - 75.1 g
- Calcium - 52.3 mg
- Iron - 3.1 mg
- Vitamin C - 31.6 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
In a medium-sized container with a tight-fitting lid, mix flour, ginger powder, pepper, garlic salt, onion powder, and seasoned salt. Add chicken pieces, put lid on, and shake to coat.
Step 2
In a large skillet, heat oil over medium heat (use enough for deep-frying). Drop in coated chicken, and fry until chicken in browned and fully cooked. Drain on paper towels.
Step 3
For the sauce; in large saucepan, whisk sugar, cornstarch, vinegar, water, soy sauce, and ketchup. Heat until mixture boils, stirring constantly to avoid lumps. When mixture is thickened, add chicken pieces and toss to coat.
Step 4
Serve chicken and sauce over hot rice.
Tips
No special items needed.
0 Reviews
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