Sweet Potato Apple Toss

4
Servings
30m
Prep Time
18m
Cook Time
48m
Ready In


"Pleasant side , especially with pork or poultry."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (124.8 g)
  • Calories 136.1
  • Total Fat - 6.2 g
  • Saturated Fat - 1.4 g
  • Cholesterol - 0 mg
  • Sodium - 7.3 mg
  • Total Carbohydrate - 22.5 g
  • Dietary Fiber - 2.5 g
  • Sugars - 18.4 g
  • Protein - 0.5 g
  • Calcium - 8 mg
  • Iron - 0.3 mg
  • Vitamin C - 4.2 mg
  • Thiamin - 0 mg

Step 1

With a grater with large holes, shred apples and sweet potato (this can also be done in a food processor with a shredding disk).

Step 2

In a large bowl combine apples, sweet potato, honey, salt and pepper; toss to mix. Heat oil in a large nonstick frypan over medium heat until hot.

Step 3

Add sweet potato mixture and water. Cook 13-18 minutes or until sweet potatoes are tender, turning mixture over occasionally. Add seeds or nuts and serve.

Tips & Variations


No special items needed.

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