Step 1: With a grater with large holes, shred apples and sweet potato (this can also be done in a food processor with a shredding disk).
Step 2: In a large bowl combine apples, sweet potato, honey, salt and pepper; toss to mix. Heat oil in a large nonstick frypan over medium heat until hot.
Step 3: Add sweet potato mixture and water. Cook 13-18 minutes or until sweet potatoes are tender, turning mixture over occasionally. Add seeds or nuts and serve.
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