Sweet Pepper Garlic Soup
Recipe: #12333
March 25, 2014
Categories: Side Dishes, Cheese, Cottage Garlic, Picnic, Gluten-Free, Vegetarian, Vegetarian Dinner, more
"This is a cold soup I make often in the summer months. It is from a cookbook titled "Garlic" which I won in a contest Bergy hosted a while back."
Original is 5 servings
Ingredients
Nutritional
- Serving Size: 1 (382.7 g)
- Calories 109.3
- Total Fat - 5.1 g
- Saturated Fat - 1.3 g
- Cholesterol - 9.2 mg
- Sodium - 1168.5 mg
- Total Carbohydrate - 8.4 g
- Dietary Fiber - 1.7 g
- Sugars - 3.7 g
- Protein - 8.1 g
- Calcium - 72.8 mg
- Iron - 0.7 mg
- Vitamin C - 28.6 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Heat oil in medium saucepan over medium heat; add onion and garlic.
Step 2
Cook and stir 3 minutes or until onion is tender.
Step 3
Add chicken broth, potato and bell pepper.
Step 4
Bring to a boil; reduce heat and simmer 10 to 15 minutes or potato is easily pierced when tested with fork.
Step 5
Remove from heat; cool completely.
Step 6
Place cooled broth in food processor or blender; process until smooth.
Step 7
Refrigerate until completely cool.
Step 8
Place cottage cheese and yogurt in food processor or blender and process until smooth.
Step 9
Set aside 1/4 cup of the cheese mixture.
Step 10
Stir remaining cheese mixture into the chilled broth mixture until well blended.
Step 11
Top with reserved cheese mixture; serve.
Tips
No special items needed.
1 Reviews
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