Supersavers Cajun Sausage Blackeyed Pea Stew
Recipe: #40824
May 31, 2023
Categories: Beans, Pork Sausage, Cajun, Frozen Vegetables Canned Tomatoes, Spices, Spicy, more
"Supersavers has lots of recipes for alot of their products. Serve with cornbread and rice."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (321.3 g)
- Calories 474.7
- Total Fat - 28.3 g
- Saturated Fat - 6.2 g
- Cholesterol - 833.5 mg
- Sodium - 2535.5 mg
- Total Carbohydrate - 23.4 g
- Dietary Fiber - 3 g
- Sugars - 6.2 g
- Protein - 37.8 g
- Calcium - 415.4 mg
- Iron - 17.9 mg
- Vitamin C - 14.5 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Mix all spices together.
Step 2
In a large skillet heat oil.
Step 3
Cook sausage and onion over medium heat until meat is lightly browned.
Step 4
Add garlic and stir for one minute.
Step 5
Drain excess oil.
Step 6
Add spices seasoning to taste.
Step 7
Stir in the black eyed peas, tomatoes, tomato sauce, and hot pepper sauce.
Step 8
Cook for 15 minutes .
Step 9
Stir in the corn.
Step 10
Simmer 15 minutes longer .
Tips
No special items needed.
0 Reviews
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