Sumac Spiced Roasted Chickpeas
Recipe: #41303
July 26, 2023
Categories: Snacks, Beans, Chickpeas/Garbanzo, Appetizers, Middle Eastern, Spices, more
"This recipe is from the Wanderlust Kitchen. This is what they say: "Citrus-scented Sumac and warm Middle Eastern spices add bold flavor to these Roasted Chickpeas!" We love roasted chickpeas and I never thought of adding sumac to them. But I do now."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (14.3 g)
- Calories 25.1
- Total Fat - 1.2 g
- Saturated Fat - 0.2 g
- Cholesterol - 1.7 mg
- Sodium - 442.3 mg
- Total Carbohydrate - 0.8 g
- Dietary Fiber - 0.4 g
- Sugars - 0.1 g
- Protein - 2.9 g
- Calcium - 7.7 mg
- Iron - 0.5 mg
- Vitamin C - 0.3 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Preheat oven to 425 degrees Fahrenheit.
Step 2
Line a rimmed baking sheet with parchment paper.
Step 3
Place the rinsed chickpeas in a flour sack or other absorbent kitchen towel.
Step 4
Gently roll and pat until the towel has absorbed all of the moisture from the chickpeas.
Step 5
In a large bowl, whisk together the olive oil and spices.
Step 6
Add the chickpeas and toss well to coat them with spices.
Step 7
Transfer the seasoned chickpeas to the baking sheet; arrange in a single layer.
Step 8
Roast for 20-30 minutes, checking halfway through to shake the pan to turn the chickpeas.
Step 9
Remove from the oven once the chickpeas are light and crispy.
Step 10
Serve warm or at room temperature.
Tips
No special items needed.
1 Reviews
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