Sumac Pork With Balsamic Herb Dressing

4
Servings
10m
Prep Time
25m
Cook Time
35m
Ready In


"From our weekday newspaper The West Australian. Times are estimated."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (516.7 g)
  • Calories 740.7
  • Total Fat - 39.2 g
  • Saturated Fat - 6.3 g
  • Cholesterol - 153.6 mg
  • Sodium - 156.8 mg
  • Total Carbohydrate - 39.8 g
  • Dietary Fiber - 6 g
  • Sugars - 2.3 g
  • Protein - 55.7 g
  • Calcium - 81.4 mg
  • Iron - 4.3 mg
  • Vitamin C - 44.1 mg
  • Thiamin - 1.7 mg

Step 1

Place sweet potato in a single layer on an oven tray lined with baking paper and spray with olive oil and cook in a very hot oven (240°C) for about 25 minutes, or until browned and tender.

Step 2

Meanwhile, combine oil, vinegar, mint, coriander and onion in a medium bowl and season with salt and pepper and then set aside.

Step 3

Sprinkle sumac over both sides of pork and season with salt and pepper.

Step 4

Heat an oiled, large, non-stick frying pan over a medium to high heat and add pork and cook for about 5 minutes on each side, or until cooked to your liking.

Step 5

Serve pork with sweet potato and salad leaves and spoon over dressing.

Tips & Variations


No special items needed.

Related