Stuffed Peppers With Ground Beef & Rice
Recipe: #34399
February 25, 2020
Categories: Ground Beef, Tomato, Peppers, Mediterranean, Oven Bake Gluten-Free, No Eggs, Non-Dairy, Kosher Meat, more
"This delicious stuffing features ground beef, long-grain rice and red or green bell peppers. This dish is called Speca të Mbushura me Mish in Albania."
Ingredients
Nutritional
- Serving Size: 1 (254.5 g)
- Calories 267.2
- Total Fat - 7.9 g
- Saturated Fat - 2.7 g
- Cholesterol - 40.4 mg
- Sodium - 1064.8 mg
- Total Carbohydrate - 34.3 g
- Dietary Fiber - 5 g
- Sugars - 5.5 g
- Protein - 13.9 g
- Calcium - 106.6 mg
- Iron - 2.1 mg
- Vitamin C - 22.9 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Preheat oven on 400 degrees F.
Step 2
In a large deep skillet heat oil over medium heat. Add onion and garlic and cook until softened.
Step 3
Add ground beef and cook by breaking the ground beef up with the spoon until no longer pink.
Step 4
At this point stir in crushed tomatoes, rice, salt, pepper and one cup of water.
Step 5
Let it cook until all the juices are absorbed or the filling is thickened.
Step 6
Add dill and parsley and mix well.
Step 7
Stuff the peppers and place them in the baking dish (9 by 13 inch) coated with oil.
Step 8
Place the remaining filling around the peppers and drizzle with oil on top.
Step 9
Pour two cups of water in the baking pan for the rice and peppers to continue cooking.
Step 10
Cover the pan with aluminum foil for the first 20 minutes, than bake uncovered until peppers rich a reddish brown color, about 10 minutes.
Tips
No special items needed.