Strawberry-Canteloupe Soup (chilled)
"A chilled soup for summer. Makes a nice starter to a light supper or serve as a dessert soup. Cook time is chilling time."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (198.9 g)
- Calories 123.9
- Total Fat - 0.5 g
- Saturated Fat - 0.1 g
- Cholesterol - 0 mg
- Sodium - 8.7 mg
- Total Carbohydrate - 31.9 g
- Dietary Fiber - 3.7 g
- Sugars - 25.7 g
- Protein - 1.4 g
- Calcium - 21.8 mg
- Iron - 0.5 mg
- Vitamin C - 40.6 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Place all ingredients in a bowl and blend together with a hand blender (you can also process in food processor) until it reaches desired consistency.
Step 2
Chill for at least two hours.
Step 3
To serve, pour into bowls and garnish with fresh mint, if desired.
Tips
No special items needed.
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