Sticky Salmon Noodle Salad
Recipe: #15802
November 10, 2014
Categories: Salmon, Cucumber, Onions Asian, High Protein, Kosher, Non-Dairy, Salmon Dinner, more
"I love salmon and this recipe from Super Food Ideas looks like a lovely way to eat it. HAVE NOT included 30 minutes marinating time."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (466.1 g)
- Calories 561.7
- Total Fat - 13.1 g
- Saturated Fat - 2 g
- Cholesterol - 55.6 mg
- Sodium - 2768 mg
- Total Carbohydrate - 79 g
- Dietary Fiber - 8.5 g
- Sugars - 19.5 g
- Protein - 32.1 g
- Calcium - 123.1 mg
- Iron - 3.8 mg
- Vitamin C - 20.9 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Combine sugar, soya sauce, garlic and ginger in a shallow glass or ceramic dish and add salmon ad turn to coat and then cover and refrigerate for 30 minutes for flavour to develop, turning after 15 minutes.
Step 2
Meanwhile place noodles in a heatproff bowl and cover with boiling water and stand for 5 minutes or until tender and then drain, rinse, drain.
Step 3
Transfer to a bowl and add cucumber, onion, lettuce, tomato, mint and coriander and toss to combine.
Step 4
Heat oil in a frying pan and remove salmon from marinade.
Step 5
Cook for 2 to 3 minutes each side for medium or until cooked to your liking.
Step 6
Transfer to a plate and using a fork flake the salmon and then add to thye noodle mixture.
Step 7
Drizzle with sweet chilli sauce and toss to combine and serve.
Tips
No special items needed.
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