Steak, Green Pepper and Blue Cheese Sandwich Recipe

Ingredients

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1 pound skirt steak
Kosher salt
Pepper
Olive oil

1/2 onion, thinly sliced
1 green bell pepper, seeded and thinly sliced
1 baguette (12-14 inch)
1 ounce blue cheese, crumbled (about 1/4 cup)

Nutritional

Serving Size: 1 (171.5 g)
Calories 181.5
Total Fat - 6 g
Saturated Fat - 2.6 g
Cholesterol - 72 mg
Sodium - 116.6 mg
Total Carbohydrate - 3.2 g
Dietary Fiber - 0.9 g
Sugars - 1.5 g
Protein - 27.4 g
Calcium - 99.4 mg
Iron - 2 mg
Vitamin C - 31 mg
Thiamin - 0.1 mg

Step by Step Method

Step 1

On high heat, heat a large cast iron skillet.

Step 2

Sprinkle 1 teaspoon salt on the steak and then sprinkle it with pepper.

Step 3

Place oil in the skillet, using enough to coat bottom of skillet and then heat it until it is almost smoking and then add the steak; cooking, turning once (3-5 minutes per side) until it is seared and cooked to your liking. Transfer steak to cutting board.

Step 4

Reduce heat to low.

Step 5

If skillet to dry you may need to add more oil and then add the onion and green pepper; cook, stirring occasionally until soft (10-15 minutes); season with 1/2 teaspoon salt.

Step 6

While the vegetable are cooking preheat oven to broil (low broil if possible).

Step 7

Trim ends of the baguette and then cut in half lengthwise. Brush cut sides with olive oil and place on a foil lined sheet pan. Broil bread until golden (1-5 minutes).

Step 8

Slice steak across the grin and layer it on the bottom half of the baguette; top with onion and green pepper and then add the cheese. Return to broiler and heat until cheese melts (a minute or so).