Spinach With Mushrooms & Cheese
Recipe: #25853
March 29, 2017
Categories: Side Dishes, Mushrooms, Gluten-Free, Low Carbohydrate, No Eggs, Vegetarian, Kosher Dairy, Vegetarian Dinner, more
"This is a way to cook spinach without overcooking it."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (331.8 g)
- Calories 309.4
- Total Fat - 22.3 g
- Saturated Fat - 7.2 g
- Cholesterol - 48.7 mg
- Sodium - 459.4 mg
- Total Carbohydrate - 11.2 g
- Dietary Fiber - 5.8 g
- Sugars - 1.7 g
- Protein - 20.2 g
- Calcium - 368.7 mg
- Iron - 6.9 mg
- Vitamin C - 78.3 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
Wash spinach well, several times in cool water, enough to remove grit. Discard any damaged leaves and coarse stems.
Step 2
Cook in the water clinging to the leaves 5 minutes and drain in colander.
Step 3
Chop and let continue to drain.
Step 4
Clean (by brushing) and trim mushrooms and slice.
Step 5
Heat oil in large skillet, mince garlic and add. Add mushrooms and sauté 2 minutes.
Step 6
Add spinach and sauté and mix for 2 minutes longer.
Step 7
Sprinkle with lemon juice and add salt and pepper to taste.
Step 8
Add cheese and toss for 1 minute to mix.
Step 9
Remove from heat at once. Serve hot or cold.
Tips
No special items needed.
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