Spinach With Mushrooms & Cheese
March 29, 2017
"This is a way to cook spinach without overcooking it."
- Serving Size: 1 (305.3 g)
- Calories 301.7
- Total Fat - 22.2 g
- Saturated Fat - 7.2 g
- Cholesterol - 48.7 mg
- Sodium - 458.9 mg
- Total Carbohydrate - 8.7 g
- Dietary Fiber - 5 g
- Sugars - 1 g
- Protein - 19.9 g
- Calcium - 361.8 mg
- Iron - 6.7 mg
- Vitamin C - 64.2 mg
- Thiamin - 0.6 mg
Wash spinach well, several times in cool water, enough to remove grit. Discard any damaged leaves and coarse stems.
Cook in the water clinging to the leaves 5 minutes and drain in colander.
Chop and let continue to drain.
Clean (by brushing) and trim mushrooms and slice.
Heat oil in large skillet, mince garlic and add. Add mushrooms and sauté 2 minutes.
Add spinach and sauté and mix for 2 minutes longer.
Sprinkle with lemon juice and add salt and pepper to taste.
Add cheese and toss for 1 minute to mix.
Remove from heat at once. Serve hot or cold.
Tips & Variations
No special items needed.