Spinach Plus Stuffed Mushrooms (Guilt Free)
Recipe: #7436
May 09, 2012
Categories: Breakfast, Appetizers, Mushrooms, Spinach, Birthday, Brunch, Fathers Day, Mothers Day Oven Bake, Heart Healthy, Low Carbohydrate, more
" You won't believe the lovely creamy texture. The recipe was originally from Cooking.com via Taste of Home magazine. The 28 servings allow 2 caps per person (I like 3)"
Ingredients
Nutritional
- Serving Size: 1 (68.6 g)
- Calories 59.6
- Total Fat - 3.5 g
- Saturated Fat - 1.1 g
- Cholesterol - 14.3 mg
- Sodium - 79.7 mg
- Total Carbohydrate - 4 g
- Dietary Fiber - 0.6 g
- Sugars - 1 g
- Protein - 4 g
- Calcium - 58.4 mg
- Iron - 0.4 mg
- Vitamin C - 1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a mixing bowl, beat the ricotta and butter together until smooth, beat in the egg, stir in the parmesan, water chestnuts and 3 tablespoons of chopped pecans
Step 2
Spray the inside of the caps lightly with oil, place caps on a baking tray, stuff with the mixture, sprinkle with remaining chopped pecans
Step 3
Bake uncovered in a 400f for about 15-20 minutes or until lightly browned
Tips
No special items needed.