July 06, 2013
Categories: Side Dishes, Alcohol, Vegetables, Spinach, 5 Ingredients Or Less, Budget-Friendly, Easy/Beginner Cooking, Quick Meals, Small Batch Cooking, Entertaining, Weeknight Meals, Skillet, Wok/Stir-Fry, Fat Free, Gluten-Free, Heart Healthy, Kosher, Low Cholesterol, Low Fat, No Eggs, Non-Dairy, Vegetarian, Wine more
"Marsala wine gives a lovely mellow flavour to this recipe. I like to really brown the onions with the mushrooms before adding the wine. Lovely way to enjoy spinach."
- Serving Size: 1 (349.8 g)
- Calories 94.9
- Total Fat - 0.8 g
- Saturated Fat - 0.1 g
- Cholesterol - 0 mg
- Sodium - 129 mg
- Total Carbohydrate - 19.3 g
- Dietary Fiber - 5.2 g
- Sugars - 10 g
- Protein - 6.3 g
- Calcium - 174.7 mg
- Iron - 4.4 mg
- Vitamin C - 47.8 mg
- Thiamin - 0.2 mg
Add the onions to a lightly oiled wok or skillet.
Cook them over mediunm heat, stirring often until they are golden total time about 15 minutes.
After 10 minutes add mushrooms.
Season with salt and pepper.
Add Marsala for the last 5 minutes.
Continue giving the onions & mushrooms a stir until the Marsala has almost all evaporated.
Add spinach, mix well with the onions and mushrooms.
Cook only until the spinach has wilted about 5 minutes.
Tips & Variations
No special items needed.