Spinach Cottage Cheese, Sausage Casserole (Low-Carb)

10m
Prep Time
40-45m
Cook Time
50m
Ready In


"I love easy mix and bake recipes during the week and this one is just that. What I do on a Sunday is mix this all up and keep it in a covered container in the fridge, When I make it during the week I just pour it into a casserole dish or pie plate, top with cheese and bake! I serve this with a light salad."

Original is 6 servings

Nutritional

  • Serving Size: 1 (238.4 g)
  • Calories 369.3
  • Total Fat - 24.8 g
  • Saturated Fat - 10.6 g
  • Cholesterol - 194.7 mg
  • Sodium - 983.2 mg
  • Total Carbohydrate - 7.1 g
  • Dietary Fiber - 1.2 g
  • Sugars - 2.7 g
  • Protein - 29.4 g
  • Calcium - 477.5 mg
  • Iron - 2.4 mg
  • Vitamin C - 13.6 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Preheat oven to 350F.

Step 2

In a large bowl, mix all ingredients (using only 1 cup of mozzarella cheese) until very well combined

Step 3

Season with salt and pepper.

Step 4

Transfer to a into a greased 9-inch casserole dish.

Step 5

Sprinkle remaining 1 cup mozzarella cheese over the top.

Step 6

Bake for about 40-45 minutes or until center is just set.

Step 7

Allow to sit for 10 minutes before serving.

Tips


No special items needed.

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