
Spinach Avocado Salad
1
Servings
Servings
10m PT10M
Prep Time
Prep Time
0m PT0M
Cook Time
Cook Time
10m
Ready In
Ready In
Recipe: #31515
February 22, 2019
"I saw a salad similar to this one but it had fruit in it. I didn't want fruit. So this is my idea of a spinach salad."
Original recipe yields 1 serving
Ingredients
Nutritional
- Serving Size: 1 (427.6 g)
- Calories 590.9
- Total Fat - 50.2 g
- Saturated Fat - 9.2 g
- Cholesterol - 224.3 mg
- Sodium - 379.1 mg
- Total Carbohydrate - 28.5 g
- Dietary Fiber - 12.4 g
- Sugars - 5.9 g
- Protein - 14 g
- Calcium - 131.6 mg
- Iron - 3.1 mg
- Vitamin C - 46 mg
- Thiamin - 0.2 mg
Step 1
Put all if these ingredients into a bowl as you prepare it except for the last 3 ingredients
Step 2
Tear spinach in smaller pieces and remove stems.
Step 3
Cut tomato into bite size pieces. ( I just used the bite size whole ones and cut them in half.)
Step 4
Dice avocado
Step 5
Slice or slice egg
Step 6
In a small bowl mix the mayo, sour cream and lemon juice. May add a pinch of salt if you like.
Step 7
Mix well. Add a dollop to your salad and mix it up to coat pieces.
Step 8
Enjoy!!
Tips & Variations
- Nothing special