Spinach Avocado Salad

1
Servings
10m
Prep Time
0m
Cook Time
10m
Ready In


"I saw a salad similar to this one but it had fruit in it. I didn't want fruit. So this is my idea of a spinach salad."

Original recipe yields 1 serving
OK

Nutritional

  • Serving Size: 1 (427.6 g)
  • Calories 590.9
  • Total Fat - 50.2 g
  • Saturated Fat - 9.2 g
  • Cholesterol - 224.3 mg
  • Sodium - 379.1 mg
  • Total Carbohydrate - 28.5 g
  • Dietary Fiber - 12.4 g
  • Sugars - 5.9 g
  • Protein - 14 g
  • Calcium - 131.6 mg
  • Iron - 3.1 mg
  • Vitamin C - 46 mg
  • Thiamin - 0.2 mg

Step 1

Put all if these ingredients into a bowl as you prepare it except for the last 3 ingredients

Step 2

Tear spinach in smaller pieces and remove stems.

Step 3

Cut tomato into bite size pieces. ( I just used the bite size whole ones and cut them in half.)

Step 4

Dice avocado

Step 5

Slice or slice egg

Step 6

In a small bowl mix the mayo, sour cream and lemon juice. May add a pinch of salt if you like.

Step 7

Mix well. Add a dollop to your salad and mix it up to coat pieces.

Step 8

Enjoy!!

Tips & Variations


  • Nothing special

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