Spicy Mussels, Clams & Shrimp
Recipe: #22793
February 07, 2016
Categories: Tomato, Appetizers, Italian, One-Pot Meal, Game/Sports Day Sunday Dinner, Low Carbohydrate, No Eggs, Non-Dairy, Alcohol, Wine, Canned Tomatoes, Herbs, Spicy, Italian Dinner, more
"Another steamed mussels, clams, and shrimp dish. This is a pretty classic Italian dish; but, it definitely has a kick to it. Simply serve with warm crusty bread on the side This makes an amazing appetizer; however, I usually serve this as a main dish. I start with an small antipasto tray; and, serve with a simple green salad wedge. It makes for a pretty, easy; yet, really delicious seafood dinner. This really isn't what I call 'a normal' weeknight dinner; but, it definitely makes a great weekend dinner; or, a dinner to entertain with. It is also perfect for that special occasion dinner too."
Ingredients
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Nutritional
- Serving Size: 1 (870.2 g)
- Calories 621.8
- Total Fat - 20.6 g
- Saturated Fat - 3.1 g
- Cholesterol - 289.8 mg
- Sodium - 3027.6 mg
- Total Carbohydrate - 29.2 g
- Dietary Fiber - 4.8 g
- Sugars - 6.4 g
- Protein - 75.4 g
- Calcium - 321.6 mg
- Iron - 11.3 mg
- Vitamin C - 47.3 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Shellfish ... First, go to a good reputable seafood market or grocery store. The seafood should be fresh for this; especially the clams and mussels. Frozen shrimp are ok, if that is all that is available. Usually most markets or stores; their seafood should be totally cleaned, prepped - and, ready to cook. I always just give them a good rinse, just in case. To thaw if using frozen shrimp, make sure to thaw in the refrigerator, not on the counter. Also, for the shrimp - I peel, devein; but, I like the tails left on in this particular dish.
Step 2
Base Sauce ... Add the olive oil to a small pan, and bring to medium. Then, add the anchovies, capers, garlic, scallions (white parts), red onion, and red pepper flakes; and saute a couple of minutes stirring often. Then, add in the white wine and pernod and cook another couple of minutes. Remove from the heat and transfer to a food processor or blender.
Step 3
Puree ... Add the tomatoes, broth, herbs (except the bay leaf); and, puree until smooth. Then, transfer the sauce to a large pot (large enough to hold all the seafood); and, add the bay leaf. Bring the sauce up to a light boil.
Step 4
Shellfish ... Add the clams and mussels; and toss until it everything is combined in the sauce. Add the shrimp on top; but, do NOT mix at this point. Reduce the heat to medium; then, cover and cook 7-10 minutes - JUST until the clams and mussels start to open. Then, stir the shrimp into the sauce, cover; and cook just another minute. The clams and mussels should be open; and, the shrimp pink. Remove from the heat.
Step 5
Serve and ENJOY! ... Finish with the extra basil and scallions. As mentioned - crusty bread. I like to take a good baguette for this. Simply brush or drizzle a little olive oil; and toast in the oven, or on a grill pan. Serve in small bowls as an appetizer; or, serve along side a salad, and a antipasto tray as a starter for dinner.
Tips
No special items needed.