Spicy Honey-Brushed Chicken Thighs
January 08, 2014
Categories: Dinner, Main Dish, Poultry, Chicken, North American, Budget-Friendly, Easy/Beginner Cooking, Quick Meals, Entertaining, Fall/Autumn, July 4th, Labor Day, New Years, Summer, Sunday Dinner, Winter, Weeknight Meals, Broil, Gluten-Free, High Protein, No Eggs, Non-Dairy, Wings, Spicy, Spring more
"This is a delicious chicken meal, and doesn't take any time at all to throw together and get on the table. Great for busy nights, or when your extra hungry and need to eat in a hurry. Adapted from Cooking Light 3/07"
- Serving Size: 1 (309.5 g)
- Calories 586.6
- Total Fat - 22.7 g
- Saturated Fat - 6.2 g
- Cholesterol - 364.5 mg
- Sodium - 841.9 mg
- Total Carbohydrate - 28.3 g
- Dietary Fiber - 0.9 g
- Sugars - 26.1 g
- Protein - 65.5 g
- Calcium - 41.3 mg
- Iron - 3.8 mg
- Vitamin C - 0.2 mg
- Thiamin - 0.3 mg
Combine first 6 ingredients in a large bowl.
Add chicken to bowl, and toss to coat.
Place chicken on a broiler pan coated with cooking spray. Broil chicken 5 minutes on each side.
Combine honey and vinegar in a small bowl, stirring well. Remove chicken from oven.
Brush 1/4 cup honey mixture on chicken. Broil 1 minute.
Remove chicken from oven, and turn over.
Brush chicken with remaining honey mixture.
Broil 1 additional minute, or until chicken is done.
Tips & Variations
No special items needed.