Spicy Black-Eyed Pea Soup

6h
Prep Time
8h
Cook Time
14h
Ready In

Recipe: #8726

March 22, 2013



"Easy to make in the crock pot. Has a great cajun flavor. Goes great with corn bread on the side. Enjoy!"

Original is 8-12 servings

Nutritional

  • Serving Size: 1 (347.1 g)
  • Calories 644.2
  • Total Fat - 53.3 g
  • Saturated Fat - 8 g
  • Cholesterol - 39.9 mg
  • Sodium - 575.7 mg
  • Total Carbohydrate - 24.5 g
  • Dietary Fiber - 7.2 g
  • Sugars - 5.4 g
  • Protein - 23.9 g
  • Calcium - 127.5 mg
  • Iron - 3 mg
  • Vitamin C - 5.5 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Sort peas and soak in plenty of water overnight.

Step 2

Before cooking, drain and rinse.

Step 3

Place all ingredients into crock pot and cook on low for 8-10 hours or until peas are nicely tender.

Step 4

Remove bay leaves before serving.

Step 5

Serve with additional tabasco, if desired.

Step 6

This is kind of brothy being a soup but if you like a thicker bean texture, you can either mash some of the peas or cook it longer until the peas begin to burst.

Tips


No special items needed.

1 Reviews

Shanni

mmmmmm such a great soup, thanks we love it!

5.0

review by:
(28 Mar 2013)

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