Spiced Whole Roasted Cauliflower

15m
Prep Time
1h
Cook Time
1h 15m
Ready In


"From our weekday newspaper The West Australian. Times are estimated."

Original is 6 servings

Nutritional

  • Serving Size: 1 (108.1 g)
  • Calories 111.1
  • Total Fat - 9.5 g
  • Saturated Fat - 1.3 g
  • Cholesterol - 0 mg
  • Sodium - 785.9 mg
  • Total Carbohydrate - 8.6 g
  • Dietary Fiber - 2.8 g
  • Sugars - 2.3 g
  • Protein - 1.5 g
  • Calcium - 32.7 mg
  • Iron - 1.2 mg
  • Vitamin C - 49.5 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Remove outer green leaves from cauliflower and trim the base to sit flat and place whole cauliflower in an oiled roasting pan.

Step 2

Combine oil, cumin, paprika and salt in a small bowl and then rub all over cauliflower and cook uncovered, in a moderate oven (80C) for about 1 hour or until golden and tender.

Step 3

Remove from the oven and transfer cauliflower to a serving plate.

Step 4

Squeeze lemon halves over whole or thickly sliced cauliflower.

Step 5

Garnish with parsley and serve with yoghurt.

Tips


No special items needed.

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