Spiced Salmon

2
Servings
10m
Prep Time
15m
Cook Time
25m
Ready In


"Chutney creates a gorgeous effortless glaze for an Indian-spiced salmon."

Original recipe yields 2 servings
OK

Nutritional

  • Serving Size: 1 (191.8 g)
  • Calories 276.9
  • Total Fat - 12.1 g
  • Saturated Fat - 2.4 g
  • Cholesterol - 90.1 mg
  • Sodium - 344.4 mg
  • Total Carbohydrate - 3.6 g
  • Dietary Fiber - 0.4 g
  • Sugars - 2.1 g
  • Protein - 36.5 g
  • Calcium - 29.8 mg
  • Iron - 1.5 mg
  • Vitamin C - 2.9 mg
  • Thiamin - 0.3 mg

Step 1

Preheat oven to 450f degrees.

Step 2

Line a rimmed baking sheet with foil; place salmon, skin side down, on foil.

Step 3

Brush tops of fish with oil, sprinkle with cumin, salt and pepper, then rub into fillets; spoon chutney over top and spread to edges.Roast in centre of preheadted oven until knife tip inserted into thickest part of salmon comes out warm, about 12 to 15 minutes. Chop green onion and sprinkle over fish before serving.

Tips & Variations


No special items needed.

Related

QueenBea

I made this using a jarred peach chutney and it turned out so tasty. I will be making this one again for sure. Made for the Billboard Recipe Tag Game.

review by:
(24 Mar 2013)