Spiced Carrots
Recipe: #28271
October 01, 2017
Categories: Side Dishes, Carrot, Christmas, Easter, Passover, Romantic Dinner, Sunday Dinner, Oven Bake, Gluten-Free, Low Calorie Low Carbohydrate, No Eggs, Non-Dairy, Vegan, Vegetarian, Spices, Herbs, Vegetarian Dinner, Vegan Dinner, more
"This is out of the October 2017 Costco Connection magazine. It's one of Chefs Rocco Dispirito recipes."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (157.6 g)
- Calories 87.7
- Total Fat - 4 g
- Saturated Fat - 0.7 g
- Cholesterol - 0.6 mg
- Sodium - 82.8 mg
- Total Carbohydrate - 12.9 g
- Dietary Fiber - 3.5 g
- Sugars - 6.6 g
- Protein - 1.4 g
- Calcium - 49.7 mg
- Iron - 0.5 mg
- Vitamin C - 10.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Preheat the oven to 400°F.
Step 2
Heat the olive oil in a large saute pan over high heat.
Step 3
When the oil begins to smoke, add the carrots and cook, stirring frequently, until the carrots begin to brown, about 5 minutes.
Step 4
Sprinkle with the cumin and coriander, and stir.
Step 5
Deglaze the pan with the lemon juice.
Step 6
Scrape the carrots into an 8-inch-square baking dish, add the water and cover with foil.
Step 7
Transfer to the oven and cook until tender, about 20 minutes.
Step 8
Remove carrots from the oven.
Step 9
Drain any water that remains.
Step 10
Sprinkle on the mint, season with salt and pepper to taste and serve.
Tips
No special items needed.
4 Reviews
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