Spiced Carrots

4
Servings
10m
Prep Time
25-30m
Cook Time
35m
Ready In


"This is out of the October 2017 Costco Connection magazine. It's one of Chefs Rocco Dispirito recipes."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (157.6 g)
  • Calories 87.7
  • Total Fat - 4 g
  • Saturated Fat - 0.7 g
  • Cholesterol - 0.6 mg
  • Sodium - 82.8 mg
  • Total Carbohydrate - 12.9 g
  • Dietary Fiber - 3.5 g
  • Sugars - 6.6 g
  • Protein - 1.4 g
  • Calcium - 49.7 mg
  • Iron - 0.5 mg
  • Vitamin C - 10.3 mg
  • Thiamin - 0.1 mg

Step 1

Preheat the oven to 400°F.

Step 2

Heat the olive oil in a large saute pan over high heat.

Step 3

When the oil begins to smoke, add the carrots and cook, stirring frequently, until the carrots begin to brown, about 5 minutes.

Step 4

Sprinkle with the cumin and coriander, and stir.

Step 5

Deglaze the pan with the lemon juice.

Step 6

Scrape the carrots into an 8-inch-square baking dish, add the water and cover with foil.

Step 7

Transfer to the oven and cook until tender, about 20 minutes.

Step 8

Remove carrots from the oven.

Step 9

Drain any water that remains.

Step 10

Sprinkle on the mint, season with salt and pepper to taste and serve.

Tips & Variations


No special items needed.

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