Spiced Apple Bison Skillet

5m
Prep Time
15m
Cook Time
20m
Ready In

Recipe: #33229

August 30, 2019



"This uses American Bison and is from insidekellyskitchen.com."

Original is 1 serving

Nutritional

  • Serving Size: 1 (356.1 g)
  • Calories 444.9
  • Total Fat - 30.1 g
  • Saturated Fat - 11.3 g
  • Cholesterol - 76.4 mg
  • Sodium - 100.4 mg
  • Total Carbohydrate - 28.9 g
  • Dietary Fiber - 4.3 g
  • Sugars - 17.3 g
  • Protein - 16.3 g
  • Calcium - 75.5 mg
  • Iron - 2.2 mg
  • Vitamin C - 16 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

In a skillet, combine the bison with the minced garlic and the four spices. Cook over medium high heat until beginning to brown.

Step 2

Chop the apple and slice the onion. Add them to the skillet, mixing them with the bison.

Step 3

Cover and let cook. Stir occasionally.

Step 4

Cook until the apples and the onions are soft.

Step 5

Drain before serving.

Tips


No special items needed.

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