Speedy Honey & Soy Prawn Stir-Fry

4
Servings
15m
Prep Time
15m
Cook Time
30m
Ready In


"From one of our national supermarkets and their free monthly magazine September 2017."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (422.2 g)
  • Calories 710.6
  • Total Fat - 8.5 g
  • Saturated Fat - 2.1 g
  • Cholesterol - 413.2 mg
  • Sodium - 1488.1 mg
  • Total Carbohydrate - 105.5 g
  • Dietary Fiber - 4.3 g
  • Sugars - 15.3 g
  • Protein - 50.9 g
  • Calcium - 203.2 mg
  • Iron - 5.2 mg
  • Vitamin C - 3.1 mg
  • Thiamin - 1.4 mg

Step 1

Prepare the noodles following packet directions.

Step 2

Heat a large greased wok over high heat and add half the prawns and stir-fry for 2 to 3 minutes or until prawns curl and change colour and then transfer to a plate and repeat with remaining prawns.

Step 3

Stir-fry the onion and broccolini in the wok for 2 minutes or until broccolini is just tender and then return the prawns to the wok with the noodles and stir-fry sauce and stir-fry for 2 to 3 minutes or until heat through and well combined.

Step 4

Sprinkle with coriander to serve.

Tips & Variations


No special items needed.

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