Spanish Los Pocholas Bean Stew
Recipe: #36869
April 30, 2021
Categories: Beans, Spanish, One-Pot Meal, Gluten-Free, Vegan Fresh Tomatoes, White Beans, more
"They blended all the cooked vegetables and put back into beans .I'm just cutting them up small.it is served with pickled peppers"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (545.2 g)
- Calories 160.3
- Total Fat - 1 g
- Saturated Fat - 0.2 g
- Cholesterol - 0 mg
- Sodium - 56.4 mg
- Total Carbohydrate - 35.9 g
- Dietary Fiber - 11.3 g
- Sugars - 13.8 g
- Protein - 8.5 g
- Calcium - 152.7 mg
- Iron - 4.2 mg
- Vitamin C - 55.6 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Put everything but garnish into a stockpot
Step 2
Simmer for 30 minutes stirring occasionally making sure it doesnt boil dry
Step 3
Remove bay leaf
Step 4
When plating in bowl put chives on . then olive oil on top
Tips
No special items needed.
1 Reviews
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