South Africa Tomato Salad

4
Servings
5m
Prep Time
0m
Cook Time
5m
Ready In

Recipe: #2738

November 18, 2011



"A quick, easy, healthy salad!"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (107 g)
  • Calories 30.4
  • Total Fat - 1 g
  • Saturated Fat - 0.3 g
  • Cholesterol - 0 mg
  • Sodium - 125.8 mg
  • Total Carbohydrate - 5.1 g
  • Dietary Fiber - 1.5 g
  • Sugars - 2.2 g
  • Protein - 0.9 g
  • Calcium - 27.8 mg
  • Iron - 0.9 mg
  • Vitamin C - 17.2 mg
  • Thiamin - 0.1 mg

Step 1

To small jar add salt, sugar, minced chile pepper and vinegar. Shake to mix.

Step 2

Arrange fresh greens on serving dish; plac tomato slices on top. Drizzle vinegar mixture over tomatoes.

Step 3

Let salad sit for about 15 minutes before serving.

Tips & Variations


No special items needed.

Tags : Salads

Related

Bergy (RIP" Forever in our Kitchen)

Delightful recipe! It is amazing what a little wine vinegar and jalapeno can do for a tomato. Very enjoyable served along side a bit of cottage cheese and a simple salad

(10 May 2012)