Soba Noodle Salad Takeaway

Prep Time
Cook Time
Ready In

"I found this recipe at my supermarket Woolworths and although I have not made this yet, but I am hoping to soon as I think I will enjoy this recipe. I think this would make a great lunch to take to work. I think I might add some chopped spring onion as well. This looks such a great quick and easy meal."

Original recipe yields 2 servings


  • Serving Size: 1 (743.1 g)
  • Calories 753.3
  • Total Fat - 20 g
  • Saturated Fat - 3.7 g
  • Cholesterol - 92.5 mg
  • Sodium - 3443.5 mg
  • Total Carbohydrate - 104.1 g
  • Dietary Fiber - 10.6 g
  • Sugars - 13.7 g
  • Protein - 49.7 g
  • Calcium - 177.1 mg
  • Iron - 8.2 mg
  • Vitamin C - 35.2 mg
  • Thiamin - 0.9 mg

Step 1

Cook noodles in a pan of boiling water for 4 minutes. Keeping the boiling water in the pan, transfer noodles to a bowl of cold water to stop the cooking process and then drain.

Step 2

Add frozen edamame to boiling water. Cook for 1 minute, drain, and squeeze beans from pods. Refresh beans in cold water and set aside.

Step 3

To make the dressing; In a jug, whisk together soy, vinegar, honey, ginger and chili. Gradually add oils, whisking until combined. Place into a small seal able container and refrigerate.

Step 4

In a large bowl, combine noodles and vegetables & transfer them to a seal able container, seal and refrigerate.

Step 5

When ready to eat, shake the dressing well and add to the noodles, toss to combine and scatter with sesame seeds.

Tips & Variations

No special items needed.

Tags : Lunch