Smoked Rainbow Trout
Recipe: #9329
April 29, 2013
Categories: Fish, Trout, North American, Budget-Friendly, Easy/Beginner Cooking, Summer, Smoker, High Protein, No Eggs, Non-Dairy, Spices, Sugar more
"My husband loves smoked fish and his easy recipe is our favourite. We make this using alder chips in our propane smoker. The cook time may vary from one smoker to another."
Original recipe yields 4 servings
Ingredients
Nutritional
- Serving Size: 1 (54 g)
- Calories 140.2
- Total Fat - 2.5 g
- Saturated Fat - 0.6 g
- Cholesterol - 16.4 mg
- Sodium - 3672.1 mg
- Total Carbohydrate - 25 g
- Dietary Fiber - 0 g
- Sugars - 25 g
- Protein - 4.9 g
- Calcium - 19.2 mg
- Iron - 0.3 mg
- Vitamin C - 0.2 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Mix the sugar and salt together.
Step 2
Lay the fillets skin side down on a baking rack.
Step 3
Rub the sugar/salt mixture over top of the filets.
Step 4
Place baking rack in the smoker.
Step 5
Smoke in a 250 degree Fahrenheit smoker for 1 1/2 hours.
Tips & Variations
- Alder wood chips
- Smoker
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